The Great Green Tea Diet Plans

Restaurants regime these days do not usually involved in your favorite beverages like green tea and coffee. But this is not always necessarily the case. With a little planning and a lot of discipline, your diet and weight can their cups of morning coffee or green tea included. South Beach Diet Plan on an idea by Dr. Agatston, the South Beach diet plan is not formulated low-carb or low fat. According to its creator, teaches the plan of the South Beach diet you rely on good carbs and fats right. This diet has three phases banish your cravings, the reintroduction of carbohydrates and a diet for life.

Why Drink Green Tea ?

First, green tea is flavorful and there are many varieties of green tea. The difference between teas is the amount of oxidation that the leaves are exposed to. Green tea is not oxidized meaning the enzymes in the tea leaf are not exposed to any oxygen found in the air. By contrast, black tea is fully oxidized and oolong tea is partially oxidized. When dealing with tea taste is a matter of degree and a function of oxidation.